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Free sleep advice & tips
Sensory solutions: Calming your child before bed with play
Children jumping on the bed, wild before bedtime.
My tried and tested 3 steps to managing big emotions at bedtime
Emotional child having a tantrum at bedtime
The secret weapon against bedtime battles: 10 minutes of special time
A family of 4 enjoying special play time together before bedtime
From chaos to calm: How to create a bedtime routine that works
A calm bedtime routine with mum reading a story to two children in bed